What are Raspberry Ketones is a question I have asked myself and so I thought I’d share what I have found out about this ingredient that is used in many supplements these days.
Raspberry Ketones are the main aroma compounds that are found in red raspberries, also they have been found, only in small amounts, in other plants species.
They were once used only used in cosmetics and foods to give a fruity smell to these products.
It is only recently that the supplement companies are using raspberry ketones and other products to help people achieving their goals with fat/weight loss.
Where do Raspberry Ketones come from ::
Through an extraction process the Raspberry Ketones are isolated to produce the ingredient, it takes about one kilogram of raspberries to make one to four milligrams of Raspberry Ketone, this makes it a very expensive ingredient, so I’d be wary if I read the headline “Cheap Discount Raspberry Ketone” as it may not be the pure product.
From the research that has been done on Raspberry Ketones in the weightloss area, it has been shown to produce an outcome of less fat, so a leaner body with more muscle mass, there aren’t many studies done on humans in this regard but in saying that there are alot of people getting the benefits from using Raspberry Ketones as part of their weightloss plan and supplement regime.
Raspberry Ketone Supplements ::
Most of the supplements containing Raspberry Ketones contain a multitude of other ingredients too, it is very rare to find a Pure Raspberry Ketone powder or capsule by itself, this may not be a bad thing though as you need all the help you can get when trying to lose weight .
When should I take Raspberry Ketones and How much should I take ::
The best time to take Raspberry Ketones will be usually found on the label of the product you are taking, if not, I’d stick with a couple of times a day morning and mid afternoon.
The amount is varied as the research hasn’t really been done, so in a nutshell the dosing should be worked out for you on the product you are taking, from what I can tell this varies from 100mg to 600mg per serve.
Also the reports of helping with weightloss have happened in the space of two weeks or less.
What are the main benefits of Raspberry Ketones ::
• Completely natural supplement source.
• Help you lose weight.
• Fights free radicals through its rich antioxidant levels.
• Healthy brain function.
• Helps with lowering of cholesterol levels.
• Aids in lowering or maintaining blood pressure.
I hope this has given you a bit more of an insight into the world of Raspberry Ketones, be sure to keep a look out for them, if you want to buy Raspberry Ketones and the supplements that contain them, just type Raspberry Ketones into your search engine and there is plenty of shops and online shops that sell many different products that have the ingredient in them, with that many benefits it should be on your “I’m going to try that one” list.
Common Search Terms for Raspberry Ketones ::
Pure Raspberry Ketones, Dr Oz Raspberry Keytones, Buy Raspberry Keytones, Raspberry Ketones Extract, Raspberry Ketones Reviews, Keytone, Raspberry Ketones, Raspberry Ketone, Best Raspberry Ketones.